What does physical wellness mean to you? Do you struggle to find a time for physical activity in your busy schedule? Join us to take a deeper look into physical wellness. This presentation will discuss what it means to have physical wellness, why it is so important, and how you can incorporate it into your lifestyle. We will talk about the benefits and challenges of physical wellness. During our presentation we will have a physical activity break, we encourage you (if possible) to find a space where you will be able to move around to participate (no worries, we won’t get too sweaty).
This is a free event, however pre-registration is required. To register go to: go.osu.edu/wonderwomenwednesday